By Diana Waddell, LCSW The "Window of Tolerance" is a concept coined by Dr. Dan Siegel, MD, that helps explain how we experience and...

The mental health field plays a vital role in increasing awareness and promoting understanding of the Pride community. Mental health...

Depression is a serious mental health condition that affects millions of people worldwide. While not everyone who experiences depression...

If you have already made the decision to start pscyhotherapy, congratulations! That in itself is certainly difficult enough. Now, you are...